Chandika has many wonderful formulas to support sleep. I personally use Mastik Shamana, a transdermal cream, to help me get back to sleep if I am having difficulty.
Just keep it by your bedside and swipe a bit down the spine and then some on the bottoms of your feet.
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Product Disclaimer: All claims about these products are made by the individual companies, not myself, and have not been evaluated by the FDA (Food and Drug Administration). The rest are just my personal experiences with the products, and are not intended to diagnose, treat, or cure any disease. All of the information above is intended to be used for educational purposes only and may not be used to replace or compliment medical advice.