My teacher and mentor, Vaidya Rama Kant Mishra, shaped how I practice with one essential question.
"At what cost?"
Will this help your issue? Yes. But will it create problems elsewhere — now or later? Even if it helps right now, will it cause harm down the road?
This question remains at the center of my work. I do my best to honor what he taught me—to think carefully, to consider the whole system, to avoid creating new problems while solving old ones.
I don't always know the answer. But I always ask the question.
This guides how I evaluate every recommendation, every herb, every protocol. Because I've seen too many women made worse by treatments that helped one thing while damaging another.
My own health crisis led me to develop the SOMA Radiant™ Assessment, a tool I now use to help me understand more deeply what is happening in each person I work with.
It looks at two essential things:
• How much your system is holding (physical load, toxic accumulation, inflammation)
• How sensitive your system is and how it responds to different kinds of support
This helps me understand what your body may be able to handle, so we can work carefully without overwhelming you or moving too quickly.
Every woman's system is different. What works beautifully for someone else may not work for you at all, or may even make you feel worse. The framework helps me think through what you need, in what sequence, and at what pace.
Who This Serves Best
We begin with a one-on-one conversation about what’s been happening — what you’ve tried, how your body has responded, and where things feel stuck.
This helps orient the process and identify what needs to be understood more deeply.
You’ll complete two guided forms:
• A detailed health history that
captures your full story
• The SOMA Radiant™ Assessment, which helps me understand more deeply what is happening in your body.
You’ll also have the option to upload any recent lab work, so nothing important is missed.
Together, these help me see connections that may not have been obvious before.
We review everything together — your history, your lab work and what the assessment has shown —and build an individualized plan based on what we find.
If additional testing is needed, it is chosen carefully — not routinely, but where it adds meaningful clarity.
The goal is not to push your body —
but to meet it in a way it can truly respond.
You shouldn’t have to settle for feeling “good enough” or getting written off as overly sensitive. We’ll work collaboratively so that you can finally experience the vibrancy and resilience that comes from living a healthy and energized life.
If you’re frustrated by unresolved health issues that even “experts” can’t figure out, and you are ready to explore a more thoughtful and comprehensive approach, then you may be ready to work with me. I want to help you live the life you deserve - full of hope, health, and vitality.